The consumption of an excessive amount of salt can result in high blood pressure, which is one of the primary risk factors for stroke. It is recommended by the American Heart Association that individuals take no more than 2,300 milligrams of sodium per day, which is equivalent to approximately one teaspoon of salt. Unfortunately, many…
Lagos State High Court sitting in Ikeja has convicted and sentenced Justice Odey to d3ath by hanging for the m8rder of 35-year-old Benedict Agara, whom he k!lled during a fight over a woman. Justice Modupe Nicol-Clay, who delivered the judgment on Thursday in Suit No. LD/17040C/2021, found Odey guilty of murder contrary to Section…
Sam Neill, the New Zealand actor best known for his role in the “Jurassic Park” movies, has di£d at the age of 78, his family said Monday, July 13. The New Zealand actor’s de@th in Sydney was “sudden and unexpected,” according to the statement posted to the actor’s social media page. “Sam was surrounded by…
BAFTA-winning actor Micheal Ward became emotional in court after a London jury unanimously found him not guilty of all charges against him. Ward had faced allegations including two counts of rpe, two counts of assault by penetration, and one count of sxual ass@ult. Following the verdict, a video has emerged of the actor,…
American fitness influencer Ashton Hall has named Nigeria as his favourite country after touring parts of Africa. Speaking about his experience, Hall described Nigeria as the “African Miami,” saying it stood out as the country he enjoyed the most during his trip. While praising Nigeria as an incredible destination to visit, he added…
The Nasarawa State Police Command has arrested a 30-year-old man, Musbawu Amodu, for allegedly beating his 20-year-old wife to d3ath. The incident occurred in the Angwan Yahaya area of Agyaragu, Obi Local Government Area. The spokesperson for the command, SP Ramhan Nansel, who disclosed this in a statement on Sunday night, July 12,…
I told him no sex until I was sure. He agreed. I told him to take me home so I could see where he lived and be sure there was no woman in his life, and he did. I also told him I wanted to speak to one of his parents before I would allow…
Argentina have made a special request to FIFA regarding their choice of kit ahead of the blockbuster 2026 World Cup semi-final clash against England in Atlanta. The tournament holders booked their place in the last four with a 3-1 victory over Switzerland, setting up a highly anticipated showdown against the Three Lions, who edged…
Chelsea manager Xabi Alonso reportedly wants the club to sign another striker before the summer transfer window closes, but The Chelsea Chronicle argues that defensive reinforcements should take priority. The report notes that Chelsea have already signed Marco Palestra, Geovany Quenda and Emmanuel Emegha this summer. However, the departure of Marc Cucurella to Real Madrid…
Rev. Ladi Thompson, Director of Peace and Security for the African Union (AU) 6th Region, has alleged that individuals associated with the political movement that brought former President Muhammadu Buhari to power in 2015 admitted to bringing in foreign mercenaries during that period. Speaking on Channels Television on Monday, Thompson said Nigeria’s political history contains…
